FOREST HOLIDAYS | ARGYLL, SCOTLAND

This is our second trip to a Forest Holidays retreat and it was just as good as the first. I was anxious that, having been to the Deerpark retreat in Cornwall last October and having an absolutely brilliant time, that this wouldn’t be as good - I’ve revisited places before and been disappointed when they weren’t the same! But, thankfully, despite the 7 hour drive and 6am alarm on a Monday morning we had another fabulous holiday and will definitely continue returning to the Forest Holiday retreats. 

We left really early on Monday morning so as not to waste an entire day on the road, it meant we had a bit of an evening to unpack and settle in (obviously test out the hot tub) and relax before starting our holiday properly on the Tuesday.

STORY TIME | SCOLIOSIS

I've seen a lot of vlogs entitled "story time" lately, as a way for content creators to share a more personal story and raise awareness for a particular issue/condition that they have experienced. So, I wanted to do that same for something that I have had first-hand experience with.

What is scoliosis?

Scoliosis, the abnormal twisting and curvature of the spine, is a progressive medical condition with no cure. It affects approximately 1 in 35 people and often presents itself, or worsens, during the adolescence growth spurt and is more common in females than it is in males. It's not uncommon for people with this condition to experience no/very little pain and require no treatment at all. However, if left unchecked scoliosis can result in lifelong surgeries, disability, chronic pain and in some rare cases it can be life threatening. 

There is very little awareness for scoliosis considering the amount of people that are affected by it, because of that, I wanted to share "my story" to help shed some light on it. 

RECIPE | APRICOT CRUMBLE SQUARES

One of the old ladies my mum works for is always gifting her the most random things! She's the sweetest, most thoughtful lady. This week was a punnet of fresh apricots so as it's not usually a fruit we'd buy, we thought we might as well combine it with this weekends bake. A little flick through the cookbooks and we found a recipe for apricot crumble squares!